Beans / Kg


A bean is the seed of one of several genera of the flowering plant family Fabaceae, which are used as vegetables for human or animal food. They can be cooked in many different ways, including boiling, frying, and baking, and are used in many traditional dishes throughout the world.

Farm’s Fresh Vegetables available at your doorsteps.


Nutrition Facts

Adzuki bean, raw
Baked beans
Cowpeas, cooked
Fava beans, raw
Green Beans
Green beans, raw
Green peas
Kidney beans, raw
Lentils, boiled
Lima beans, large, boiled
Lupin beans, raw
Mung beans, raw
Navy beans, sprouted, raw
Pinto beans, raw
Refried beans
Winged bean
Winged beans, raw
Yardlong beans

Sources include: USDA

Amount Per
1 tbsp (12 g)
100 grams
1 cup (193 g)

Calories 347
% Daily Value*
Total Fat 1.2 g 1%
Saturated fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 12 mg 0%
Potassium 1,393 mg 39%
Total Carbohydrate 63 g 21%
Dietary fiber 16 g 64%
Sugar 2.1 g
Protein 21 g 42%
Vitamin C 10% Calcium 11%
Iron 28% Vitamin D 0%
Vitamin B-6 25% Cobalamin 0%
Magnesium 44%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

500 grms, 1 kilogram, 2 Kilogram, 5 KIlogram


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