online-vegetables-in-himachal-bir-jogindernagar-chauntra-harabagh

Chakundar – Beet Root

Name: Chakundar - Beet Root
SKU: op-00296

The beetroot is the taproot portion of a beet plant, usually known in Canada and the USA as beets while the vegetable is referred to as beetroot in British English, and also known as the table beet, garden beet, red beet, dinner beet or golden beet.

Farm’s Fresh Vegetables available at your doorsteps.

SKU: op-00296 Categories: Fruits, Vegetables Tag: online-vegetables-in-himachal-bir-jogindernagar-chauntra-harabagh

Scientific name: Beta vulgaris subsp. vulgaris Conditiva Group

Origin: Sea beet (Beta vulgaris subsp. maritima)

Cultivar group members: Many; see text

Cultivar group: Conditiva Group

Subspecies: Beta vulgaris subsp. vulgaris

Calories

One cup (136 grams) of boiled beetroot contains fewer than 60 calories, while 3/4 cup (100 grams) of raw beets boasts the following nutrients ( 1 ): Calories: 43. Water: 88%