online-vegetables-in-himachal-bir-jogindernagar-chauntra-harabagh

Phool Gobi / Cauliflower / Kg

Name: Phool Gobi / Cauliflower / Kg
SKU: op-00300
Price: 50.00 INR
Availability: InStock

₹50.00

Cauliflower is one of several vegetables in the species Brassica oleracea in the genus Brassica, which is in the Brassicaceae family. It is an annual plant that reproduces by seed. Typically, only the head is eaten – the edible white flesh sometimes called “curd”.

Farm’s Fresh Vegetables available at your doorstep.

SKU: op-00300 Category: Vegetables Tag: online-vegetables-in-himachal-bir-jogindernagar-chauntra-harabagh

Nutrition Facts

Cauliflower
Cauliflower, boiled
Cauliflower, green
Cauliflower, green, cooked

Sources include: USDA

Amount Per
1 floweret (13 g)
100 grams
1 cup chopped (1/2″ pieces) (107 g)
1 head small (4″ dia.) (265 g)
1 head medium (5-6″ dia.) (588 g)
1 head large (6-7″ dia.) (840 g)

Calories 25

% Daily Value*
Total Fat 0.3 g	0%
Saturated fat 0.1 g	0%
Trans fat regulation 0 g
Cholesterol 0 mg	0%
Sodium 30 mg	1%
Potassium 299 mg	8%
Total Carbohydrate 5 g	1%
Dietary fiber 2 g	8%
Sugar 1.9 g
Protein 1.9 g	3%