Pineapple

The pineapple (Ananas comosus) is a tropical plant with an edible fruit and the most economically significant plant in the family Bromeliaceae. The pineapple is indigenous to South America, where it has been cultivated for many centuries. The introduction of the pineapple to Europe in the 17th century made it a significant cultural icon of luxury. Since the 1820s, pineapple has been commercially grown in greenhouses and many tropical plantations.

Macronutrients and calories
60
Calories
About 5 mins of
running (6mph)

 

Macronutrients (% calorie yield) % Daily Value*
Total Carbohydrate

·

16 g
(100 %)
5 %
Dietary fiber

·

1 g
0 %
Protein

·

0 g
(0 %)
0 %
Micronutrients

% Daily Value*

Vitamin C

·

12 mg
20%
Iron

·

0.4 mg
2%

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